Fear by
Nancy Joy Hefron
Published at WesPenre.com:
Monday February 22, 2010
at 7:15 AM Last updated:
Sunday, June 20, 2010 10:41:44 AM
Fear
is a huge subject debated far and wide in our world today. There is
so much to be afraid of…terrorists…the economy…job
loss…disease…accidents. The list goes on and on, depending on each
person’s own personal belief systems and patterns. We all know fear.
It is the hollow feeling in the pit of your stomach as you
experience or think about certain things. It can feel as if fear has
your heart in a vice grip. Fear can wake us up in the night and keep
us tossing and turning as we obsess and try to make it go away. Fear
keeps us from our true potential. When we are feeling fear, we tend
to give our power away to anyone that can make this feeling abate.
We avoid, deny and resist this emotion. Spiritually we have been
taught to choose love over fear. Not so easy when we are in its
grip.
In my work with clients and in my own life, I have built a new
relationship with fear. It is based on fear’s value as an emotional
tool in my life. This shift from avoiding it or loving it into using
it to understand that my own pain has brought fear out of the dark
realms and into the light of my heart. The following is Ezekiel’s
wisdom on the emotion of fear and its purpose for humanity. I trust
you will find this sharing as valuable as I have.
Greeting to all of you my beloveds. You truly are beloved by me as I
am all of your feelings and emotions. You are my expression, my
hands, eyes, ears, and heart in your world. One part of me that most
of you find very unpleasant is the emotion of fear. Remember now,
the feeling of fear is an inner expression and your response to that
feeling is the emotion. Fear is one of the two major frequencies of
your emotional body. All the dark emotions you experience grow out
of fear. It is the negative pole of love’s positive pole. All of
your light emotions emanate from love. As I have shared with you
many times, your emotional field is energy. To understand this
energy and learn to use it in your life is to fuel your own
ascension process.
Fear as an emotion, is simply an energy to be understood and used
for your own personal expansion and healing. Let us use the example
of electricity. This is an energy you have learned to use over time
to assist you rather than harm you. When you only knew electricity
as lightening, it was fearful and caused harm. As you became more
curious of its properties and began to step into its value rather
than remaining in fear of its power, electricity became beneficial.
In fact, I imagine it would be difficult for any of you to live your
lives without it. You are aware of its potential to harm but in that
awareness you have learned to use it consciously to create.
Truly, dear ones, when I was created by Spirit (which is you, by the
way) I was given a full spectrum of emotional energy with which to
assist all of you on your journeys through “being ness.” I have no
judgment about this wide range of emotional energy and the value of
each spectrum of my existence. All of the emotional frequencies were
created out of pure love. Therefore, fear also is created from pure
love and has that component of truth in its value to you.
I hear your questions as I speak. Tell, us then, Ezekiel about the
value of fear. Tell us how to use fear as an energy that brings
value to our lives rather than something that consumes us and
terrifies us. Indeed, dear ones, I shall.
When
you feel the emotion of fear in your physical body, please know that
you yourself created that energy to alert you to something hidden
deep within that is wounded and seeks to heal. Rather than beginning
your process of obsessing, worrying and allowing fear to intensify
creating sleeplessness and agitation within you, become conscious at
this point. Cross your hands over your heart and breath deeply.
Breathe the energy of this emotion right into your heart. After fear
begins to feel more balanced, it is time to step into its message.
It is NOT time to take a sleeping pill, have a drink, call a friend,
turn on your TV or create busy-ness. Do NOT try to close your eyes
and deny your fear. It is time to consciously say, OK fear. “ I feel
you, hear you and breath you into my heart that I may understand
your message.” It is so simple. Ask fear what it is trying to tell
you. Journal or talk to fear through your imagination. Give fear a
persona and work with it. Remember please, to trust your
imagination. Where do you suppose it comes from? Why have you all
been told it is not real? My dear ones, even if no answers are forth
coming, the very act of accepting and integrating fear into your
heart will shift that terrible feeling gripping you.
On a more practical level I would say that fear is a gift of great
magnitude. It is a beacon flagging you to step into, not away from,
the very thing you are afraid of. For example, let us say you have
discovered a physical issue that is frightening you. Right away your
ego will step in and use the fear you resist to lead you on a wild
goose chase of obsessions and scenarios that are purely fictional.
Here is your power point of consciousness. Instead, acknowledge the
fear and step into it. Go into the physical symptom, explore it,
talk to it, and seek professional help until you understand the
value. You will find that fear followed has led you into your own
healing. I DO NOT mean that being controlled by fear leads you into
your healing. Just the opposite, stepping into your own power using
fear as the messenger will lead you to your healing.
If there is a situation you are avoiding, I invite you to open the
door and step into that situation right now. You will find the seat
of your power and you will have used the energy of emotion and the
frequency of fear to arrive there. Let me be clear here. I am not
advocating that you force yourself into a terrifying situation. I am
saying that it would serve you to take a step into it and explore.
It is a scary ride until you learn to swim into fear and allow its
energy to uncover the hidden wound. Remember the time when water was
a frightening place in which to be immersed until you learned to use
its buoyancy to float!
So, in essence my dear one, it is time to understand fear and stop
resisting it. There is NOTHING in creation to be feared, only to be
understood. After all, you are the God creators. Why would you have
created fear if not to bring you back into understanding. Just like
the reptilian fright and flight mechanism in your brain that can
lead you to safety, so can the fear frequency of your emotional body
can lead you to safety. Much has been given here for you to ponder
and pursue. I invite you to begin the conscious process of using the
energy of fear as a frequency to assist rather than destroy, to
enhance rather than deplete. The choice is yours. The willingness to
harness this frequency to assist you on your way is right in front
of you. As always, I am all that you feel. Thank you for listening.
Ezekiel
Nancy
Joy Hefron has been an emotional and spiritual life coach for over
15 years. She channels Ezekiel, the emotional field of humanity and
works with individuals and groups assisting them in using their
emotions as co-creative tools of healing and expansion. Recoding
DNA, activating grids and templates, and opening doorways are her
life’s work. Visit Nancy Joy and Ezekiel and learn more at
www.heartlights.net
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Fear
is a huge subject debated far and wide in our world today. There is
so much to be afraid of…terrorists…the economy…job
loss…disease…accidents. The list goes on and on, depending on each
person’s own personal belief systems and patterns. We all know fear.
It is the hollow feeling in the pit of your stomach as you
experience or think about certain things. It can feel as if fear has
your heart in a vice grip. Fear can wake us up in the night and keep
us tossing and turning as we obsess and try to make it go away. Fear
keeps us from our true potential. When we are feeling fear, we tend
to give our power away to anyone that can make this feeling abate.
We avoid, deny and resist this emotion. Spiritually we have been
taught to choose love over fear. Not so easy when we are in its
grip.
When
you feel the emotion of fear in your physical body, please know that
you yourself created that energy to alert you to something hidden
deep within that is wounded and seeks to heal. Rather than beginning
your process of obsessing, worrying and allowing fear to intensify
creating sleeplessness and agitation within you, become conscious at
this point. Cross your hands over your heart and breath deeply.
Breathe the energy of this emotion right into your heart. After fear
begins to feel more balanced, it is time to step into its message.
It is NOT time to take a sleeping pill, have a drink, call a friend,
turn on your TV or create busy-ness. Do NOT try to close your eyes
and deny your fear. It is time to consciously say, OK fear. “ I feel
you, hear you and breath you into my heart that I may understand
your message.” It is so simple. Ask fear what it is trying to tell
you. Journal or talk to fear through your imagination. Give fear a
persona and work with it. Remember please, to trust your
imagination. Where do you suppose it comes from? Why have you all
been told it is not real? My dear ones, even if no answers are forth
coming, the very act of accepting and integrating fear into your
heart will shift that terrible feeling gripping you..jpg){kind=small}
Nancy
Joy Hefron has been an emotional and spiritual life coach for over
15 years. She channels Ezekiel, the emotional field of humanity and
works with individuals and groups assisting them in using their
emotions as co-creative tools of healing and expansion. Recoding
DNA, activating grids and templates, and opening doorways are her
life’s work. Visit Nancy Joy and Ezekiel and learn more at